| Event | 2016 Cardiff University - Half Marathon |
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| Name | Lisa Cook | Club | Race Number | 18994 | Date | 02/10/2016 | |
| Gender | Female | Gender Position | 3730 of 7802 | Category | F40-44 | Category Position | 598 of 1185 |
| 5K | 00:32:21 | Stage Position | 11840 |
| 10K | 01:03:36 | Stage Position | 11138 |
| 15K | 01:36:08 | Stage Position | 10840 |
| 20K | 02:10:49 | Stage Position | 10717 |
| Gun Time | 02:33:22 | Overall Position | 11110 |
| Chip Time | 02:17:07 | Chip Position | 10610 |