| Event | 2016 Salford Tri - Full Distance |
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| Name | Liz Greenwood | Club | chorlton runners | Race Number | 193 | Date | 31/07/2016 |
| Gender | Female | Gender Position | 81 of 85 | Category | F17-39 | Category Position | 49 of 52 |
| Swim | 00:48:29 | Stage Position | 435 |
| T1 | 00:05:12 | Stage Position | 395 |
| BL1 | 00:18:38 | Stage Position | 429 |
| BL2 | 00:18:16 | Stage Position | 430 |
| BL3 | 00:18:35 | Stage Position | 428 |
| BL4 | 00:18:58 | Stage Position | 427 |
| BL5 | 00:18:59 | Stage Position | 426 |
| BL6 | 00:20:12 | Stage Position | 425 |
| Bike | 01:53:35 | Stage Position | 427 |
| T2 | 00:02:51 | Stage Position | 410 |
| RL1 | 00:14:22 | Stage Position | 362 |
| RL2 | 00:14:05 | Stage Position | 360 |
| RL3 | 00:14:32 | Stage Position | 363 |
| RL4 | 00:14:29 | Stage Position | 370 |
| Run | 00:57:27 | Stage Position | 365 |
| Chip Time | 03:47:32 | Chip Position | 425 |