| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Chris Demellweek | Club | CAERPHILLY RUNNERS | Race Number | 1946 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 1688 of 2522 | Category | M45+ | Category Position | 214 of 331 |
| 5K | 00:28:19 | Stage Position | 2417 |
| Gun Time | 01:00:35 | Overall Position | 2486 |
| Chip Time | 00:58:26 | Chip Position | 2860 |
| Photo | Photo | ||
| YouTube | YouTube |