| Event | 2022 Cardiff University Cardiff - Half Marathon |
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| Name | Paul Howard | Club | RUN4ALL NEATH | Race Number | 1957 | Date | 27/03/2022 |
| Gender | Male | Gender Position | 1096 of 6487 | Category | M45+ | Category Position | 147 of 795 |
| 5K | 00:23:43 | Stage Position | 1668 |
| 10K | 00:47:30 | Stage Position | 1560 |
| 15K | 01:11:17 | Stage Position | 1475 |
| 20K | 01:34:39 | Stage Position | 1300 |
| Gun Time | 02:01:31 | Overall Position | 1216 |
| Chip Time | 01:39:14 | Chip Position | 1267 |
| Photo | Photo |