| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Paul Thomas | Club | Race Number | 196 | Date | 23/06/2019 | |
| Gender | Male | Gender Position | 319 of 459 | Category | M50+ | Category Position | 30 of 63 |
| Age | 57 | ||||||
| Swim | 00:34:03 | Stage Position | 296 |
| Bike L1 | 00:10:18 | Stage Position | 415 |
| Bike L2 | 00:09:41 | Stage Position | 435 |
| Bike L3 | 00:09:29 | Stage Position | 407 |
| Bike L4 | 00:09:24 | Stage Position | 381 |
| Bike L5 | 00:09:20 | Stage Position | 357 |
| Bike L6 | 00:09:57 | Stage Position | 356 |
| Bike | 00:58:06 | Stage Position | 379 |
| Run L1 | 00:23:47 | Stage Position | 459 |
| Run L2 | 00:24:09 | Stage Position | 354 |
| Run | 00:47:56 | Stage Position | 411 |
| Chip Time | 02:27:42 | Chip Position | 388 |
| Photo | Photo | ||
| YouTube | YouTube |