| Event | 2021 The ROC WALES Spring - Triathlon |
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| Name | Adrian Thomas | Club | Race Number | 197 | Date | 05/09/2021 | |
| Gender | Male | Gender Position | 30 of 101 | Category | MOPEN | Category Position | 25 of 64 |
| Swim | 00:30:37 | Stage Position | 59 |
| T1 | 00:03:56 | Stage Position | 88 |
| LAKA KOH | 00:01:34 | Stage Position | 3 |
| Bike 1 | 00:39:56 | Stage Position | 28 |
| Bike 1 | 01:30:26 | Stage Position | 29 |
| T2 | 00:06:10 | Stage Position | 103 |
| Snowdon Ascent | 01:16:12 | Stage Position | 34 |
| Snowdon Descent | 00:48:51 | Stage Position | 35 |
| T3 | 00:05:48 | Stage Position | 71 |
| Bike 2 | 01:35:31 | Stage Position | 28 |
| T4 | 00:01:18 | Stage Position | 59 |
| Beach Run | 00:05:56 | Stage Position | 49 |
| Chip Time | 06:04:41 | Chip Position | 34 |