| Event | 2019 Cardiff University - Half Marathon |
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| Name | Rob Ainsworth | Club | Race Number | 19969 | Date | 06/10/2019 | |
| Gender | Male | Gender Position | 10203 of 10574 | Category | M45+ | Category Position | 1408 of 1450 |
| 5K | 00:38:15 | Stage Position | 18561 |
| 10K | 01:21:39 | Stage Position | 19028 |
| 15K | 02:06:42 | Stage Position | 19020 |
| 20K | 02:54:21 | Stage Position | 19073 |
| Gun Time | 03:30:07 | Overall Position | 19042 |
| Chip Time | 03:04:31 | Chip Position | 19094 |
| Photo | Photo | ||
| YouTube | YouTube |