| Event | 2016 Cardiff University - Half Marathon |
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| Name | Robert Lawford | Club | Race Number | 19976 | Date | 02/10/2016 | |
| Gender | Male | Gender Position | 7854 of 9327 | Category | M40-44 | Category Position | 1122 of 1283 |
| 5K | 00:30:08 | Stage Position | 9860 |
| 10K | 01:02:07 | Stage Position | 10438 |
| 15K | 01:36:24 | Stage Position | 10923 |
| 20K | 02:15:20 | Stage Position | 11645 |
| Gun Time | 02:41:13 | Overall Position | 12351 |
| Chip Time | 02:24:17 | Chip Position | 12055 |