| Event | 2019 Cardiff University - Half Marathon |
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| Name | Helen Russell | Club | Race Number | 20502 | Date | 06/10/2019 | |
| Gender | Female | Gender Position | 9440 of 9887 | Category | F60+ | Category Position | 116 of 133 |
| 5K | 00:43:07 | Stage Position | 19788 |
| 10K | 01:30:31 | Stage Position | 19851 |
| 15K | 02:23:01 | Stage Position | 19971 |
| 20K | 03:14:50 | Stage Position | 19923 |
| Gun Time | 03:49:29 | Overall Position | 19821 |
| Chip Time | 03:25:07 | Chip Position | 19891 |
| Photo | Photo | ||
| YouTube | YouTube |