| Event | 2021 The ROC WALES Spring - Triathlon |
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| Name | Rupert Milton | Club | Race Number | 206 | Date | 05/09/2021 | |
| Gender | Male | Gender Position | 11 of 101 | Category | MOPEN | Category Position | 10 of 64 |
| Swim | 00:27:33 | Stage Position | 38 |
| T1 | 00:02:28 | Stage Position | 43 |
| LAKA KOH | 00:01:51 | Stage Position | 15 |
| Bike 1 | 00:37:20 | Stage Position | 13 |
| Bike 1 | 01:23:12 | Stage Position | 13 |
| T2 | 00:02:54 | Stage Position | 37 |
| Snowdon Ascent | 01:07:13 | Stage Position | 14 |
| Snowdon Descent | 00:38:36 | Stage Position | 8 |
| T3 | 00:02:46 | Stage Position | 21 |
| Bike 2 | 01:21:43 | Stage Position | 6 |
| T4 | 00:01:16 | Stage Position | 53 |
| Beach Run | 00:05:05 | Stage Position | 19 |
| Chip Time | 05:12:41 | Chip Position | 11 |