| Event | 2016 Cardiff University - Half Marathon |
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| Name | Michael Elford | Club | Merthyr RC | Race Number | 20671 | Date | 02/10/2016 |
| Gender | Male | Gender Position | 7435 of 9327 | Category | M45-49 | Category Position | 819 of 1049 |
| 5K | 00:34:58 | Stage Position | 13798 |
| 10K | 01:08:20 | Stage Position | 13016 |
| 15K | 01:40:09 | Stage Position | 11964 |
| 20K | 02:12:41 | Stage Position | 11082 |
| Gun Time | 02:34:12 | Overall Position | 11235 |
| Chip Time | 02:19:10 | Chip Position | 11037 |