| Event | 2019 Cardiff University - Half Marathon |
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| Name | Liz Fryer | Club | Race Number | 20704 | Date | 06/10/2019 | |
| Gender | Female | Gender Position | 8415 of 9887 | Category | F35+ | Category Position | 1406 of 1636 |
| 5K | 00:34:11 | Stage Position | 15721 |
| 10K | 01:12:12 | Stage Position | 16542 |
| 15K | 01:54:54 | Stage Position | 17428 |
| 20K | 02:47:26 | Stage Position | 18531 |
| Gun Time | 03:22:32 | Overall Position | 18461 |
| Chip Time | 02:57:15 | Chip Position | 18595 |
| Photo | Photo | ||
| YouTube | YouTube |