| Event | 2019 Cardiff University - Half Marathon |
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| Name | Paul Howell | Club | Race Number | 20955 | Date | 06/10/2019 | |
| Gender | Male | Gender Position | 10394 of 10574 | Category | M65+ | Category Position | 92 of 99 |
| 5K | 00:44:32 | Stage Position | 19919 |
| 10K | 01:30:57 | Stage Position | 19877 |
| 15K | 02:20:38 | Stage Position | 19885 |
| 20K | 03:09:26 | Stage Position | 19764 |
| Gun Time | 03:51:08 | Overall Position | 19874 |
| Chip Time | 03:20:47 | Chip Position | 19780 |
| Photo | Photo | ||
| YouTube | YouTube |