| Event | 2019 Cardiff University - Half Marathon |
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| Name | Helen Howells | Club | Race Number | 20972 | Date | 06/10/2019 | |
| Gender | Female | Gender Position | 9606 of 9887 | Category | FOPEN | Category Position | 3827 of 3941 |
| 5K | 00:38:39 | Stage Position | 18700 |
| 10K | 01:28:49 | Stage Position | 19767 |
| 15K | 02:32:23 | Stage Position | 20162 |
| 20K | 03:21:19 | Stage Position | 20034 |
| Gun Time | 03:59:39 | Overall Position | 20041 |
| Chip Time | 03:30:04 | Chip Position | 19972 |
| Photo | Photo | ||
| YouTube | YouTube |