| Event | 2019 Cardiff Triathlon - Elite Sprint |
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| Name | Luke Howard | Club | STIRLING UNIVERSITY | Race Number | 21 | Date | 23/06/2019 |
| Gender | Male | Gender Position | 15 of 34 | Category | MU23 | Category Position | 13 of 27 |
| Swim | 00:09:40 | Stage Position | 27 |
| Bike L1 | 00:07:25 | Stage Position | 17 |
| Bike L2 | 00:07:05 | Stage Position | 17 |
| Bike L3 | 00:07:05 | Stage Position | 12 |
| Bike L4 | 00:07:23 | Stage Position | 13 |
| Bike | 00:28:56 | Stage Position | 16 |
| Run L1 | 00:07:39 | Stage Position | 14 |
| Run L2 | 00:08:39 | Stage Position | 8 |
| Run | 00:16:17 | Stage Position | 10 |
| Chip Time | 00:56:16 | Chip Position | 15 |
| Photo | Photo | ||
| YouTube | YouTube |