| Event | 2012 Nike+ British - 10K |
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| Name | JAMES HOWES | Club | Race Number | 2100 | Date | 08/07/2012 | |
| Gender | Male | Gender Position | 3929 of 10449 | Category | M | Category Position | 3907 of 10424 |
| 1K | 00:05:46 | Stage Position | 7342 |
| 2K | 00:05:36 | Stage Position | 9670 |
| 3K | 00:06:14 | Stage Position | 9215 |
| 4K | 00:05:59 | Stage Position | 8675 |
| 5K | 00:05:55 | Stage Position | 8078 |
| 6K | 00:05:56 | Stage Position | 7950 |
| 7K | 00:05:43 | Stage Position | 7180 |
| 8K | 00:05:49 | Stage Position | 7680 |
| 9K | 00:05:46 | Stage Position | 8050 |
| Gun Time | 01:06:15 | Overall Position | 5552 |
| Chip Time | 00:57:36 | Chip Position | 7988 |