| Event | 2016 Cardiff Triathlon - Olympic |
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| Name | Les FROST | Club | Leicester Tri Club | Race Number | 211 | Date | 26/06/2016 |
| Gender | Male | Gender Position | 247 of 459 | Category | M50+ | Category Position | 26 of 67 |
| Swim | 00:24:46 | Stage Position | 138 |
| T1 | 00:02:07 | Stage Position | 192 |
| BL1 | 00:24:26 | Stage Position | 234 |
| BL2 | 00:24:09 | Stage Position | 255 |
| BL3 | 00:24:41 | Stage Position | 254 |
| BIKE | 01:13:15 | Stage Position | 249 |
| T2 | 00:01:50 | Stage Position | 391 |
| RL1 | 00:25:26 | Stage Position | 394 |
| RL2 | 00:28:23 | Stage Position | 385 |
| RUN | 00:53:49 | Stage Position | 383 |
| Chip Time | 02:35:45 | Chip Position | 263 |