| Event | 2010 Coniston - 14plus |
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| Name | Russ Appleton | Club | South Ribble Harriers | Race Number | 211 | Date | 27/03/2010 |
| Gender | Male | Gender Position | 247 of 900 | Category | MOPEN | Category Position | 101 of 328 |
| Gun Time | 02:13:00 | Overall Position | 288 |
| Chip Time | 02:12:26 | Chip Position | 291 |