| Event | 2016 Cardiff University - Half Marathon |
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| Name | Lisa Ambrose | Club | Race Number | 21689 | Date | 02/10/2016 | |
| Gender | Female | Gender Position | 3672 of 7802 | Category | F45-49 | Category Position | 381 of 829 |
| 5K | 00:32:07 | Stage Position | 11651 |
| 10K | 01:03:42 | Stage Position | 11186 |
| 15K | 01:35:21 | Stage Position | 10599 |
| 20K | 02:07:36 | Stage Position | 9956 |
| Gun Time | 02:32:41 | Overall Position | 11002 |
| Chip Time | 02:14:16 | Chip Position | 9965 |