| Event | 2019 Cardiff University - Half Marathon |
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| Name | Sarah Howells | Club | Race Number | 22159 | Date | 06/10/2019 | |
| Gender | Female | Gender Position | 6802 of 9887 | Category | F40+ | Category Position | 1071 of 1485 |
| 5K | 00:36:01 | Stage Position | 17180 |
| 10K | 01:14:02 | Stage Position | 17234 |
| 15K | 01:52:46 | Stage Position | 16969 |
| 20K | 02:34:32 | Stage Position | 16977 |
| Gun Time | 03:03:55 | Overall Position | 16300 |
| Chip Time | 02:42:45 | Chip Position | 16924 |
| Photo | Photo | ||
| YouTube | YouTube |