| Event | 2019 Cardiff University - Half Marathon |
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| Name | Helen James | Club | BURNHAM ON SEA HARRIERS | Race Number | 22495 | Date | 06/10/2019 |
| Gender | Female | Gender Position | 8724 of 9887 | Category | F40+ | Category Position | 1333 of 1485 |
| 5K | 00:38:59 | Stage Position | 18835 |
| 10K | 01:19:56 | Stage Position | 18728 |
| 15K | 02:03:31 | Stage Position | 18699 |
| 20K | 02:48:56 | Stage Position | 18678 |
| Gun Time | 03:28:17 | Overall Position | 18890 |
| Chip Time | 02:57:24 | Chip Position | 18615 |
| Photo | Photo | ||
| YouTube | YouTube |