| Event | 2019 Cardiff University - Half Marathon |
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| Name | Mark Rowland | Club | WAVERLEY HARRIERS | Race Number | 225 | Date | 06/10/2019 |
| Gender | Male | Gender Position | 192 of 10574 | Category | M40+ | Category Position | 23 of 1459 |
| 5K | 00:19:28 | Stage Position | 316 |
| 10K | 00:38:56 | Stage Position | 274 |
| 15K | 00:58:23 | Stage Position | 245 |
| 20K | 01:18:07 | Stage Position | 217 |
| Gun Time | 01:22:13 | Overall Position | 207 |
| Chip Time | 01:21:58 | Chip Position | 205 |
| Photo | Photo | ||
| YouTube | YouTube |