| Event | 2016 Cardiff University - Half Marathon |
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| Name | Liz Benbow | Club | Race Number | 22660 | Date | 02/10/2016 | |
| Gender | Female | Gender Position | 7092 of 7802 | Category | F60-64 | Category Position | 62 of 78 |
| 5K | 00:39:09 | Stage Position | 15914 |
| 10K | 01:22:31 | Stage Position | 16153 |
| 15K | 02:07:05 | Stage Position | 16128 |
| 20K | 02:53:57 | Stage Position | 16030 |
| Gun Time | 03:20:16 | Overall Position | 16109 |
| Chip Time | 03:03:32 | Chip Position | 16116 |