| Event | 2016 Cardiff University - Half Marathon |
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| Name | Russ Wareham | Club | Islwyn RC | Race Number | 2274 | Date | 02/10/2016 |
| Gender | Male | Gender Position | 1192 of 9327 | Category | M40-44 | Category Position | 189 of 1283 |
| 5K | 00:22:59 | Stage Position | 1798 |
| 10K | 00:45:30 | Stage Position | 1456 |
| 15K | 01:08:45 | Stage Position | 1399 |
| 20K | 01:32:56 | Stage Position | 1406 |
| Gun Time | 01:38:37 | Overall Position | 1335 |
| Chip Time | 01:38:05 | Chip Position | 1474 |