| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Joel Francis | Club | PORT TALBOT HARRIERS | Race Number | 2318 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 1710 of 2522 | Category | M40+ | Category Position | 227 of 327 |
| 5K | 00:29:49 | Stage Position | 3083 |
| Gun Time | 01:00:55 | Overall Position | 2536 |
| Chip Time | 00:59:19 | Chip Position | 3034 |
| Photo | Photo | ||
| YouTube | YouTube |