| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | James Williams | Club | Race Number | 238 | Date | 23/06/2019 | |
| Gender | Male | Gender Position | 28 of 459 | Category | M40+ | Category Position | 10 of 157 |
| Age | 40 | ||||||
| Swim | 00:25:27 | Stage Position | 14 |
| Bike L1 | 00:08:58 | Stage Position | 77 |
| Bike L2 | 00:08:18 | Stage Position | 65 |
| Bike L3 | 00:08:14 | Stage Position | 66 |
| Bike L4 | 00:08:20 | Stage Position | 81 |
| Bike L5 | 00:07:48 | Stage Position | 17 |
| Bike L6 | 00:08:53 | Stage Position | 97 |
| Bike | 00:50:28 | Stage Position | 67 |
| Run L1 | 00:19:32 | Stage Position | 153 |
| Run L2 | 00:21:20 | Stage Position | 145 |
| Run | 00:40:51 | Stage Position | 152 |
| Chip Time | 01:58:41 | Chip Position | 31 |
| Photo | Photo | ||
| YouTube | YouTube |