| Event | 2019 Cardiff University - Half Marathon |
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| Name | Richard Howell | Club | Race Number | 24130 | Date | 06/10/2019 | |
| Gender | Male | Gender Position | 9203 of 10574 | Category | M45+ | Category Position | 1275 of 1450 |
| 5K | 00:32:44 | Stage Position | 14396 |
| 10K | 01:06:34 | Stage Position | 14247 |
| 15K | 01:42:09 | Stage Position | 14268 |
| 20K | 02:20:44 | Stage Position | 14533 |
| Gun Time | 02:57:11 | Overall Position | 15331 |
| Chip Time | 02:28:14 | Chip Position | 14489 |
| Photo | Photo | ||
| YouTube | YouTube |