| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Gareth Cook | Club | Race Number | 2433 | Date | 07/07/2019 | |
| Gender | Male | Gender Position | 1509 of 1655 | Category | M40+ | Category Position | 208 of 222 |
| Corp Team | |||||||
| 5K | 00:35:54 | Stage Position | 2807 |
| Gun Time | 01:16:28 | Overall Position | 2680 |
| Chip Time | 01:10:17 | Chip Position | 2587 |
| Photo | Photo | ||
| YouTube | YouTube |