| Event | 2013 Cardiff - Half Marathon |
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| Name | Firouz Mal | Club | Les Croupiers | Race Number | 2441 | Date | 06/10/2013 |
| Gender | Male | Gender Position | 3387 of 8296 | Category | M55-59 | Category Position | 93 of 293 |
| 10K | 00:55:30 | Stage Position | 6440 |
| 10M | 01:27:10 | Stage Position | 5213 |
| Gun Time | 01:54:30 | Overall Position | 4020 |
| Chip Time | 01:53:40 | Chip Position | 4793 |
| Photo | Photo |