| Event | 2019 GPW Recruitment St Helens - 10K |
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| Name | Nicola Frith | Club | Race Number | 245 | Date | 10/03/2019 | |
| Gender | Female | Gender Position | 590 of 698 | Category | F40+ | Category Position | 221 of 254 |
| 2K | 00:14:18 | Stage Position | 1528 |
| 5K | 00:37:21 | Stage Position | 1532 |
| 8K | 00:59:41 | Stage Position | 1548 |
| Gun Time | 01:17:08 | Overall Position | 1557 |
| Chip Time | 01:14:19 | Chip Position | 1553 |
| Photo | Photo | ||
| YouTube | YouTube |