| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Matthew Gronow | Club | Race Number | 2474 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 1638 of 2522 | Category | MSEN | Category Position | 637 of 930 |
| 5K | 00:27:58 | Stage Position | 2251 |
| Gun Time | 01:00:05 | Overall Position | 2398 |
| Chip Time | 00:57:21 | Chip Position | 2615 |
| Photo | Photo | ||
| YouTube | YouTube |