| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Helen Jerman Crandon | Club | Race Number | 2487 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 1328 of 2844 | Category | F35+ | Category Position | 232 of 477 |
| 5K | 00:30:54 | Stage Position | 3436 |
| Gun Time | 01:07:46 | Overall Position | 3363 |
| Chip Time | 01:03:04 | Chip Position | 3649 |
| Photo | Photo | ||
| YouTube | YouTube |