| Event | 2021 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Helen Ryder | Club | Race Number | 2490 | Date | 26/09/2021 | |
| Gender | Female | Gender Position | 191 of 1412 | Category | F40+ | Category Position | 22 of 244 |
| 5K | 00:25:54 | Stage Position | 980 |
| Gun Time | 00:56:41 | Overall Position | 1004 |
| Chip Time | 00:54:12 | Chip Position | 1109 |