| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Gwyn Williams | Club | TRI-X | Race Number | 251 | Date | 23/06/2019 |
| Gender | Male | Gender Position | 90 of 459 | Category | M50+ | Category Position | 4 of 63 |
| Age | 53 | ||||||
| Swim | 00:32:16 | Stage Position | 204 |
| Bike L1 | 00:09:19 | Stage Position | 160 |
| Bike L2 | 00:08:39 | Stage Position | 153 |
| Bike L3 | 00:08:24 | Stage Position | 97 |
| Bike L4 | 00:08:22 | Stage Position | 90 |
| Bike L5 | 00:08:20 | Stage Position | 84 |
| Bike L6 | 00:08:55 | Stage Position | 109 |
| Bike | 00:51:58 | Stage Position | 112 |
| Run L1 | 00:18:49 | Stage Position | 85 |
| Run L2 | 00:20:33 | Stage Position | 89 |
| Run | 00:39:21 | Stage Position | 84 |
| Chip Time | 02:06:32 | Chip Position | 104 |
| Photo | Photo | ||
| YouTube | YouTube |