| Event | 2013 British 10K - London Run |
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| Name | JOHN ASHWOOD | Club | Race Number | 2646 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 3585 of 8708 | Category | M55+ | Category Position | 71 of 220 |
| 3K | 00:19:25 | Stage Position | 10725 |
| 5K | 00:33:34 | Stage Position | 10857 |
| 8K | 00:55:57 | Stage Position | 10998 |
| Gun Time | 01:15:26 | Overall Position | 5270 |
| Chip Time | 01:09:19 | Chip Position | 10571 |