| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Nicola Richards | Club | Islwyn Running Club | Race Number | 2655 | Date | 07/07/2019 |
| Gender | Female | Gender Position | 1160 of 1730 | Category | F40+ | Category Position | 214 of 307 |
| Corp Team | |||||||
| 5K | 00:33:34 | Stage Position | 2470 |
| Gun Time | 01:16:13 | Overall Position | 2667 |
| Chip Time | 01:10:37 | Chip Position | 2616 |
| Photo | Photo | ||
| YouTube | YouTube |