| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Sharon Williams | Club | SYTRI | Race Number | 269 | Date | 23/06/2019 |
| Gender | Female | Gender Position | 29 of 136 | Category | F40+ | Category Position | 9 of 41 |
| Age | 45 | ||||||
| Swim | 00:31:34 | Stage Position | 165 |
| Bike L1 | 00:10:22 | Stage Position | 430 |
| Bike L2 | 00:09:41 | Stage Position | 434 |
| Bike L3 | 00:09:36 | Stage Position | 428 |
| Bike L4 | 00:09:38 | Stage Position | 429 |
| Bike L5 | 00:09:45 | Stage Position | 438 |
| Bike L6 | 00:09:59 | Stage Position | 362 |
| Bike | 00:58:58 | Stage Position | 409 |
| Run L1 | 00:20:58 | Stage Position | 271 |
| Run L2 | 00:22:30 | Stage Position | 239 |
| Run | 00:43:28 | Stage Position | 252 |
| Chip Time | 02:19:55 | Chip Position | 294 |
| Photo | Photo | ||
| YouTube | YouTube |