| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Laurence Jones | Club | Race Number | 2703 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 1801 of 2522 | Category | M40+ | Category Position | 241 of 327 |
| 5K | 00:29:27 | Stage Position | 2942 |
| Gun Time | 01:01:53 | Overall Position | 2718 |
| Chip Time | 00:59:57 | Chip Position | 3138 |
| Photo | Photo | ||
| YouTube | YouTube |