| Event | 2013 British 10K - London Run |
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| Name | JOHN LAU | Club | Race Number | 27202 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 3605 of 8708 | Category | MOPEN | Category Position | 2084 of 4810 |
| 3K | 00:20:40 | Stage Position | 12498 |
| 5K | 00:32:09 | Stage Position | 9494 |
| 8K | 00:50:55 | Stage Position | 8003 |
| Gun Time | 01:15:34 | Overall Position | 5307 |
| Chip Time | 01:04:07 | Chip Position | 8066 |