| Event | 2019 ABP Newport Wales - Marathon |
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| Name | Cara Gates | Club | Race Number | 2749 | Date | 05/05/2019 | |
| Gender | Female | Gender Position | 437 of 652 | Category | F45+ | Category Position | 89 of 135 |
| 5K | 00:30:43 | Stage Position | 1681 |
| 10K | 01:02:02 | Stage Position | 1707 |
| 10M | 01:41:17 | Stage Position | 1693 |
| Halfway | 02:15:51 | Stage Position | 1705 |
| 15.5M | 02:41:05 | Stage Position | 1713 |
| 21M | 03:52:49 | Stage Position | 1685 |
| 23M | 04:15:55 | Stage Position | 1677 |
| Gun Time | 04:58:32 | Overall Position | 1691 |
| Chip Time | 04:54:45 | Chip Position | 1685 |
| Photo | Photo | ||
| YouTube | YouTube |