| Event | 2021 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Jay Howells | Club | OGMORE PHOENIX RUNNERS | Race Number | 2771 | Date | 26/09/2021 |
| Gender | Male | Gender Position | 573 of 1650 | Category | MSEN | Category Position | 184 of 453 |
| 5K | 00:23:47 | Stage Position | 589 |
| Gun Time | 00:51:57 | Overall Position | 682 |
| Chip Time | 00:48:26 | Chip Position | 607 |