| Event | 2016 Shrewsbury - Sprint Triathlon |
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| Name | Richard Lawrence | Club | Race Number | 283 | Date | 02/09/2016 | |
| Gender | Male | Gender Position | 110 of 178 | Category | M40-49 | Category Position | 43 of 55 |
| Swim | 00:06:53 | Stage Position | 107 |
| T1 | 00:01:41 | Stage Position | 168 |
| Bike | 00:44:00 | Stage Position | 83 |
| T2 | 00:01:57 | Stage Position | 233 |
| Run | 00:27:22 | Stage Position | 202 |
| Chip Time | 01:21:51 | Chip Position | 136 |