| Event | 2013 Cardiff - Half Marathon |
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| Name | Laurence Pole | Club | Pontypridd Roadents | Race Number | 2834 | Date | 06/10/2013 |
| Gender | Male | Gender Position | 458 of 8296 | Category | M35-39 | Category Position | 87 of 1232 |
| 10K | 00:41:36 | Stage Position | 567 |
| 10M | 01:07:17 | Stage Position | 514 |
| Gun Time | 01:29:00 | Overall Position | 505 |
| Chip Time | 01:28:20 | Chip Position | 495 |
| Photo | Photo |