| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Katie Knott | Club | Race Number | 285 | Date | 23/06/2019 | |
| Gender | Female | Gender Position | 52 of 136 | Category | F40+ | Category Position | 16 of 41 |
| Age | 41 | ||||||
| Swim | 00:33:10 | Stage Position | 253 |
| Bike L1 | 00:10:55 | Stage Position | 521 |
| Bike L2 | 00:10:06 | Stage Position | 509 |
| Bike L3 | 00:10:07 | Stage Position | 507 |
| Bike L4 | 00:10:02 | Stage Position | 488 |
| Bike L5 | 00:10:16 | Stage Position | 503 |
| Bike L6 | 00:10:41 | Stage Position | 461 |
| Bike | 01:02:05 | Stage Position | 486 |
| Run L1 | 00:21:26 | Stage Position | 304 |
| Run L2 | 00:23:47 | Stage Position | 332 |
| Run | 00:45:13 | Stage Position | 311 |
| Chip Time | 02:25:28 | Chip Position | 370 |
| Photo | Photo | ||
| YouTube | YouTube |