| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Joe Thomas | Club | BRIDGEND AC | Race Number | 289 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 60 of 2522 | Category | M40+ | Category Position | 3 of 327 |
| 5K | 00:17:12 | Stage Position | 68 |
| Gun Time | 00:34:48 | Overall Position | 64 |
| Chip Time | 00:34:46 | Chip Position | 64 |
| Photo | Photo | ||
| YouTube | YouTube |