| Event | 2019 Cader Idris - Mountain Race |
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| Name | Lou Summers | Club | MYNYDD DU MOUNTAIN RUNNERS | Race Number | 294 | Date | 18/05/2019 |
| Gender | Female | Gender Position | 19 of 56 | Category | F50+ | Category Position | 3 of 7 |
| Summit | 01:19:39 | Stage Position | 153 |
| Gun Time | 02:13:39 | Overall Position | 143 |
| Chip Time | 02:13:36 | Chip Position | 143 |
| YouTube | YouTube |