| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Samuel Richards | Club | PONTYPRIDD ROADENTS AC | Race Number | 30 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 162 of 2522 | Category | MSEN | Category Position | 99 of 930 |
| 5K | 00:19:01 | Stage Position | 157 |
| Gun Time | 00:39:16 | Overall Position | 176 |
| Chip Time | 00:39:14 | Chip Position | 179 |
| Photo | Photo | ||
| YouTube | YouTube |