| Event | 2019 ABP Newport Wales - Marathon |
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| Name | Howard Sims | Club | RUN4ALL NEATH | Race Number | 3094 | Date | 05/05/2019 |
| Gender | Male | Gender Position | 1405 of 1439 | Category | M45+ | Category Position | 211 of 216 |
| 5K | 00:40:09 | Stage Position | 2068 |
| 10K | 01:21:23 | Stage Position | 2066 |
| 10M | 02:15:13 | Stage Position | 2062 |
| Halfway | 03:04:44 | Stage Position | 2053 |
| 15.5M | 03:39:45 | Stage Position | 2044 |
| 21M | 05:23:28 | Stage Position | 2037 |
| 23M | 05:58:23 | Stage Position | 2043 |
| Gun Time | 06:47:12 | Overall Position | 2033 |
| Chip Time | 06:43:23 | Chip Position | 2033 |
| Photo | Photo | ||
| YouTube | YouTube |