| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Lisa Thomas | Club | Race Number | 311 | Date | 23/06/2019 | |
| Gender | Female | Gender Position | 106 of 136 | Category | FOPEN | Category Position | 62 of 77 |
| Age | 25 | ||||||
| Swim | 00:41:30 | Stage Position | 516 |
| Bike L1 | 00:10:27 | Stage Position | 445 |
| Bike L2 | 00:09:33 | Stage Position | 406 |
| Bike L3 | 00:09:34 | Stage Position | 419 |
| Bike L4 | 00:09:47 | Stage Position | 454 |
| Bike L5 | 00:09:46 | Stage Position | 442 |
| Bike L6 | 00:10:10 | Stage Position | 397 |
| Bike | 00:59:15 | Stage Position | 417 |
| Run L1 | 00:26:04 | Stage Position | 545 |
| Run L2 | 00:31:26 | Stage Position | 574 |
| Run | 00:57:29 | Stage Position | 561 |
| Chip Time | 02:43:36 | Chip Position | 538 |
| Photo | Photo | ||
| YouTube | YouTube |