| Event | 2019 Abersoch Triathlon - Sprint |
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| Name | Helen Pennington | Club | Race Number | 313 | Date | 28/06/2019 | |
| Gender | Female | Gender Position | 49 of 67 | Category | F40+ | Category Position | 15 of 16 |
| Swim | 00:24:27 | Stage Position | 209 |
| T1 | 00:04:27 | Stage Position | 216 |
| KOM | 00:12:56 | Stage Position | 218 |
| Bike | 00:30:59 | Stage Position | 224 |
| Bike | 01:00:07 | Stage Position | 224 |
| T2 | 00:02:00 | Stage Position | 201 |
| TBRUTAL | 00:06:22 | Stage Position | 213 |
| Finish | 00:13:28 | Stage Position | 207 |
| Run | 00:35:40 | Stage Position | 210 |
| Chip Time | 02:06:38 | Chip Position | 214 |
| YouTube | YouTube |